Staying safe, wherever you are

You are going to be fine.

This is not a list of things to be scared of. It is the small number of things that actually go wrong for young women, and the habits that stop them. Ten minutes now, and then you can stop thinking about it.

min left

Where are you tonight?

Pick your city and this page shows only that one — its risk ladder, and its emergency number on the red button.

Picking a city shows only that city and puts its emergency number first on the red button. Everything shared — the habits, the red flags, what to do afterwards — stays. Every country's numbers stay available either way.

Each city's colour is set by its score and nothing else: 65 and over, 55–64, 45–54, under 45. Higher is safer. It compares these cities with each other. It does not say a place is safe — the thing at the top of every ladder here does not change between them.

Tell someone where you are going › One tap before you set off. If you have not checked in by the time you said, we ask you first — and only tell the friends you chose if you do not answer.
Pick your city

The habits are the same. The ladder is not.

Each city carries a safety score out of 100, built from the same five weighted components so they can be compared. Higher is safer. Tap into any city to see the arithmetic. Everything below applies wherever you are. What changes between cities is which risk sits at the top, and the phone numbers. Start with the one you are in.

Start here

The danger is not where the films put it

Everyone worries about the stranger in the dark. The evidence points somewhere much closer to home. This is ordered by what actually happens to young women, most likely first — and the last one on the list is the one nobody thinks to mention.

Orlando safety score

Weighted for women 18–24 · higher is safer
59
/ 100

Roads carry it. Everything else is close to the US baseline.

Show exactly how this number is built
What we looked atScoreCounts forAdds
Assault by someone known6230%18.6
Street and night safety5525%13.8
Nightlife and spiking5015%7.5
Being taken by a stranger1810%1.8
Environment and roads8820%17.6
Total risk100%59.2

Safety score = 100 − total risk. The rows below score the risk, because that is how the sources count it. We take that away from 100, so a higher number and a greener colour mean safer.

What each one means
  • Assault by someone known — The biggest risk to women 18 to 24 anywhere. Scored from national rates, how much of it gets reported, and how much of it happens to this age group.
  • Street and night safety — Walking, waiting, getting home. Scored from local violent crime, whether it is in a few places or everywhere, and how easy the city is to walk after dark.
  • Nightlife and spiking — Bars, clubs, drinks. Scored from how much happens in the nightlife areas, and how well spiking is counted where you are.
  • Being taken by a stranger — Counts for the least, on purpose. It is the rarest thing here, and the proof is in the data section.
  • Environment and roads — The hazard nobody warns you about: traffic, water, heat. Real, and usually the biggest killer.

This is an index I built, not an official measure. The weights are a judgement about what matters to a woman aged 18 to 24, and they are the same for every city so the totals can be compared to each other. The component scores come from the sourced figures in each city's section and in the data. Treat it as a way of comparing these places, not as a probability of anything happening to you.

Tap any one of these to see why it is ranked there and the single habit that answers it.

1. Someone you already knowMost assaults, by a long way
Why this is first
What the numbers say
  • Women aged 18 to 24 face three times the rate of rape and sexual assault of any other age group.
  • About 60% of rapes are committed by someone the victim knows.
  • In 2024 only 23.6% of rape and sexual assault was reported to police, down from 46% the year before.

This is the uncomfortable one, and it is the reason the trafficking section of this page is about recruitment patterns rather than about vans. The person who hurts a young woman is usually already in her phone.

The habitThe flinch is data, not rudeness. You never owe anyone politeness, an explanation or the benefit of the doubt. And if something happens, tell someone that night, even if you are not ready to do anything about it.

RAINN; Bureau of Justice Statistics, Criminal Victimization 2024.

2. Alcohol on late nightsMultiplies everything below
Why this is second
What the numbers say
  • Around half of all drink spiking happens in bars and clubs, 22% in private homes, 14% in pubs.
  • Onset is typically 15 to 30 minutes. Do not expect to taste or smell anything, and do not expect it to be a drug — extra alcohol is the commonest spike of all.

Alcohol is not on this list because it hurts you. It is here because it switches off the guards on everything else on this page — the ride check, the flinch, the buddy rule, noticing the person who has been too interested for too long.

The habitWatch it poured or do not drink it. It never leaves your hand. Arrive together, leave together, including on the night someone does not want to.

Drinkaware; Rape Crisis England and Wales.

3. Getting into the wrong carPreventable in three seconds
Why this is third
What the numbers say

There is no clean national count, because it is rare. It is on the list for a different reason: it is the one stranger-crime pattern that is almost entirely preventable by a habit that takes three seconds.

Samantha Josephson was 21. She got into a car she believed was her Uber. Her parents' campaign became US law.

The habitAsk "Who are you here for?" and make him say your name. Check plate, make, colour and photo. Back seat, trip shared, phone in hand.

Sami's Law; the What's My Name Foundation.

4. Street crime by a strangerUncommon in most places
Why this is fourth
What the numbers say
  • Stranger violence nationally runs at 5.5 per 1,000 reported to police, plus 5.2 per 1,000 that is not.
  • Quiet residential suburbs typically run below the national violent crime average even when the city they sit in runs above it.
  • The City of Orlando recorded 10 homicides in 2025, the fewest since records began in 1971.

City-wide crime numbers are almost always driven by a few specific areas, usually a downtown core or a nightlife strip. They say very little about the suburb you actually live in. Look up your own neighbourhood rather than the city, and in most residential areas the answer is bag theft, not assault.

The habitLight and people. Phone in your pocket, not your hand, when you are walking. One earphone out.

BJS Criminal Victimization 2024; BestPlaces; Orlando Police Department via Spectrum News 13.

5. Being snatched by a strangerAlmost never happens
Why this is fifth
What the numbers say
  • Of the 72,846 women aged 18 and over entered as missing in the United States in 2024, 1,588 were coded involuntary — the closest category the FBI has to "taken".
  • Across every age and both sexes, 293 records carried a stranger-abduction tick. And that is a tick-box on an optional field, not a verified count.

It is last because it is genuinely the rarest thing here, not because it does not matter. The point of ranking these is that worry is finite. Every hour spent scanning car parks is an hour not spent on the road at the top of this list.

The habitNone specific. This is the one to stop spending worry on, and to move that worry up to number one.

FBI, 2024 NCIC Missing Person Statistics. Full breakdown and caveats in the data.

6. Roads and crossingsThe one nobody warns you about
Why this is last

This is last because nobody expects it, not because it is small. On the raw count of people killed it outranks everything above it — it is here because it is the one risk on this page you have almost certainly never been warned about, and it is the easiest of all of them to avoid.

What the numbers say
  • 740 pedestrian deaths in the Orlando, Kissimmee and Sanford metro between 2010 and 2019.
  • Ranked America's deadliest metro for people on foot in 2012, and again in 2021.
  • Nine of the 27 most dangerous US metros for pedestrians are in Florida.

Six lanes, traffic at 45mph, long dark gaps between crossings, and a cast shift that ends at 1 or 2am. Nothing about that is dramatic, which is exactly why nobody puts it on a safety list.

The habitNever walk an Orlando road at night. Cast transport or pay for the ride, even for one mile. This is not overcaution, it is the highest-probability way you get hurt here.

Smart Growth America, Dangerous by Design.

The number nobody quotes

The FBI logged 533,936 missing person records in 2024. Where the circumstances field was filled in, 293 were coded "abducted by stranger." That is 0.1%. Across the entire United States, every age, the whole year. The full breakdown is in the data.

Meanwhile the Orlando metro recorded 740 pedestrian deaths in a decade and has been named America's deadliest metro for people on foot. That is the thing to actually change your behaviour for.

None of this means be careless. It means put your caution where the risk is. Almost everything on this list is answered by three habits: trust the flinch about people you already know, never let a night end with you walking or getting into a car you did not check, and tell someone where you are. A woman who does those three is safer than one who carries pepper spray and does none of them.

Second city

Gold Coast

Different country, different ladder. Almost everything on this page still applies, but the thing most likely to kill a young person on the Gold Coast is not a person at all. It is the water, and it does not look dangerous.

Gold Coast safety score

Weighted for women 18–24 · higher is safer
51
/ 100

Lower violence than the US cities, but the water and the strip both score high.

Show exactly how this number is built
What we looked atScoreCounts forAdds
Assault by someone known4230%12.6
Street and night safety4825%12.0
Nightlife and spiking6215%9.3
Being taken by a stranger1510%1.5
Environment and roads8020%16.0
Total risk100%51.4

Safety score = 100 − total risk. The rows below score the risk, because that is how the sources count it. We take that away from 100, so a higher number and a greener colour mean safer.

What each one means
  • Assault by someone known — The biggest risk to women 18 to 24 anywhere. Scored from national rates, how much of it gets reported, and how much of it happens to this age group.
  • Street and night safety — Walking, waiting, getting home. Scored from local violent crime, whether it is in a few places or everywhere, and how easy the city is to walk after dark.
  • Nightlife and spiking — Bars, clubs, drinks. Scored from how much happens in the nightlife areas, and how well spiking is counted where you are.
  • Being taken by a stranger — Counts for the least, on purpose. It is the rarest thing here, and the proof is in the data section.
  • Environment and roads — The hazard nobody warns you about: traffic, water, heat. Real, and usually the biggest killer.

This is an index I built, not an official measure. The weights are a judgement about what matters to a woman aged 18 to 24, and they are the same for every city so the totals can be compared to each other. The component scores come from the sourced figures in each city's section and in the data. Treat it as a way of comparing these places, not as a probability of anything happening to you.

The stat that should change what you do
1 in 3
beach drowning deaths in Australia are caused by rip currents.
Rips are the country’s number one coastal hazard and kill more people than sharks, floods and cyclones combined. Nobody is frightened of a rip, which is exactly the problem.
31
coastal drownings in Queensland last year, up 35% on the year before
100%
of coastal drowning deaths happened at unpatrolled spots, outside patrol hours, or away from the flags
3,727
assault and related offences recorded on the Gold Coast in 2025

Read that second number again. Every single one. Not most. Swimming between the red and yellow flags, while the flags are up, is not a nice-to-have — on the available evidence it is the entire difference.

Ordered by what actually happens to young women, most likely first. Tap any one to see why it sits there.

1. Someone you already knowMost assaults, by a long way
Why this is first
What the numbers say
  • Women aged 18 to 24 face three times the rate of rape and sexual assault of any other age group.
  • About 60% of rapes are committed by someone the victim knows.
  • Only 23.6% was reported to police in 2024, and unreported cases run at nearly three times the reported rate.

This sits first in every city on this page because it is a fact about people rather than about places. It does not change when you get on a plane.

The habitThe flinch is data, not rudeness. You never owe anyone politeness, an explanation or the benefit of the doubt. And tell someone the same night, even if you are not ready to do anything about it.

RAINN; Bureau of Justice Statistics, Criminal Victimization 2024. Full figures in the data.

2. Alcohol in Surfers and BroadbeachMultiplies everything below
Why this is second

Gold Coast assaults concentrate in the late-night entertainment precincts, and the rise is attributed to nightlife and alcohol rather than to street crime generally. Total crime actually fell 5.7% year on year, and robbery dropped 13.2% in the first half of 2025.

The habitSame as Orlando: watch it poured, it never leaves your hand, arrive together and leave together. The difference here is that help is physical and close, see the Chill Out Zone below.

Queensland Police Service recorded offences; Gold Coast crime analysis 2025.

3. Spiking, which nobody can countBadly under-reported
Why this is third
  • Only 7.2% of people who were spiked reported it to police.
  • About 55% happens in clubs and bars, a quarter in private homes.
  • Queensland has no specific offence category for spiking, so it is recorded across a scatter of other offences and cannot be counted. Reports around Schoolies are persistent and the official number does not exist.

Queensland has two offences, and the gap between them matters. Spiking a drink to leave someone stupefied carries five years. Spiking it to commit or help commit another offence carries life.

The habitTreat “there are no statistics” as a warning, not as reassurance. The signs and the response are identical to the drinks section above.

Global Drug Survey multi-country spiking study, 2025; Queensland Police; Criminal Code 1899 (Qld) s 316A and s 316.

4. Being taken by a strangerRare, and worth reading properly
Why this is fourth

Across the entire United States in a whole year, 1,588 women aged 18 and over were recorded as possibly not having gone willingly, out of 72,846 entered as missing. That is the honest number, and it is the closest any national file gets to “taken”.

Low does not mean ignore. It means the defence is not vigilance on the street. It is the two things that actually apply: never being moved to a second location, and recognising the grooming patterns in the red flags, because someone known to you is the far likelier route in.

The habitLocation sharing on, permanently, with two people. Someone always knows the plan. Those two cover more of this than anything you could carry.

FBI, 2024 NCIC Missing Person Statistics. Caveats in the data.

5. The waterThe one nobody warns you about
Why this is fifth

This is near the bottom because nobody expects it, not because it is small. On the raw count of people killed it outranks everything above it. It is here because it is the risk on this page you have almost certainly never been warned about.

A rip is a channel of water flowing back out to sea. It often looks like the calmest, flattest patch, which is why people walk straight into it. It will not pull you under. It pulls you out.

The habitSwim between the red and yellow flags, and only while they are up. If you are caught: do not swim against it. Float, raise one arm, and let it carry you until it stops, then swim parallel to the beach. Fighting a rip is how strong swimmers drown.

Surf Life Saving Australia, National Coastal Safety Report.

6. Sun and heatSlow, and easy to ignore
Why this is last

Queensland UV runs extreme for most of the year and burns in well under fifteen minutes in summer. It is on this list because it is the one that definitely will happen rather than might.

The habitShade between 10 and 3, and reapply. Dehydration also quietly doubles the effect of every drink you have that night.

The Chill Out Zone, the best thing here that nobody knows about

A staffed support van in the nightclub precinct on Orchid Avenue, Surfers Paradise, funded by the Queensland Government. Free water, first aid, a supervised place to sit, and people whose entire job is helping someone who is not coping.

It is free, it is not the police, and you are not in trouble. If a night goes wrong and you are anywhere near Surfers, that is where you go. There are equivalent Safe Night Precinct support services across the strip.

Australian numbers

000, not 911. Save these before you go.

Everything in the habits, red flags, ride check, being-followed and if-grabbed sections above applies here unchanged. Only the ladder order and the phone numbers differ.

Third city

Los Angeles

Same shape as Orlando, but the gap is wider and the evidence is blunter. Los Angeles has the most pedestrian deaths of any city in the United States, and the thing people actually fear there is now the smaller number.

Los Angeles safety score

Weighted for women 18–24 · higher is safer
61
/ 100

The highest total here, driven almost entirely by roads, not by crime.

Show exactly how this number is built
What we looked atScoreCounts forAdds
Assault by someone known6230%18.6
Street and night safety5825%14.5
Nightlife and spiking5215%7.8
Being taken by a stranger1810%1.8
Environment and roads9220%18.4
Total risk100%61.1

Safety score = 100 − total risk. The rows below score the risk, because that is how the sources count it. We take that away from 100, so a higher number and a greener colour mean safer.

What each one means
  • Assault by someone known — The biggest risk to women 18 to 24 anywhere. Scored from national rates, how much of it gets reported, and how much of it happens to this age group.
  • Street and night safety — Walking, waiting, getting home. Scored from local violent crime, whether it is in a few places or everywhere, and how easy the city is to walk after dark.
  • Nightlife and spiking — Bars, clubs, drinks. Scored from how much happens in the nightlife areas, and how well spiking is counted where you are.
  • Being taken by a stranger — Counts for the least, on purpose. It is the rarest thing here, and the proof is in the data section.
  • Environment and roads — The hazard nobody warns you about: traffic, water, heat. Real, and usually the biggest killer.

This is an index I built, not an official measure. The weights are a judgement about what matters to a woman aged 18 to 24, and they are the same for every city so the totals can be compared to each other. The component scores come from the sourced figures in each city's section and in the data. Treat it as a way of comparing these places, not as a probability of anything happening to you.

The comparison nobody makes
290 vs 230
People killed in LA traffic collisions, against people murdered, in the same year.
For the second year running, traffic has killed more Angelenos than homicide. More than 150 of those were pedestrians. If you are going to be frightened of one thing in Los Angeles, the data says pick the road.
300+
pedestrian deaths a year, roughly double a decade ago
6% → 65%
just 6% of LA streets account for 65% of pedestrian deaths and serious injuries
230
homicides in 2025, down 19% and the fewest since 1966

Both halves matter. Violent crime in LA is falling hard — homicides are at a level not seen since 1966, shootings down 8%, and nearly seven in ten cases cleared. Meanwhile traffic deaths hit an all-time high despite $350m spent trying to stop them. The city got safer in the way people worry about and more dangerous in the way they do not.

Ordered by what actually happens to young women, most likely first. Tap any one to see why it sits there.

1. Someone you already knowMost assaults, by a long way
Why this is first

Unchanged from Orlando, because it is a fact about people rather than about places. Women aged 18 to 24 face three times the rate of rape and sexual assault of any other age group, about 60% of rapes are committed by someone the victim knows, and only 23.6% was reported to police in 2024.

The habitThe flinch is data. Tell someone the same night, even if you are not ready to do anything about it.

RAINN; Bureau of Justice Statistics, Criminal Victimization 2024.

2. Alcohol and the drive homeCompounds everything below
Why this is second

LA is a driving city, so a night out ends in a car almost by definition — yours, a friend's, or a stranger's. That stacks the alcohol risk directly on top of the road risk that already leads this list.

The habitDecide how you are getting home before you go out, not at 1am. Never accept a lift from someone who has been drinking, however sober they insist they are, and never be the person who drives. The ride check below applies here more than anywhere.
3. Getting into the wrong carMore journeys here than anywhere
Why this is third

Higher exposure here than anywhere else on this page, simply because you will take far more rideshares in LA than in Orlando or on the Gold Coast. More journeys means more chances to get it wrong.

The habitAsk “Who are you here for?” and make him say your name. Plate, make, colour, photo. Back seat, trip shared. Every single time, however routine it feels.
4. Street crime by a strangerFalling, and area-specific
Why this is fourth
  • Homicides fell to 230 in 2025, down 19%, the fewest since 1966.
  • Shooting victims down 8%, and LAPD seized 8,650 firearms.
  • Clearance rate reached 68%, with cold cases taking it past 100%.

Los Angeles has a fearsome reputation that the current numbers do not support. Like every big city the risk is concentrated in particular areas rather than spread across it, and the parts a visitor or a young professional lives and works in are generally not those areas.

The habitProperty crime, especially from cars, is the realistic exposure. Never leave anything visible in a vehicle, not for five minutes. Phone away while walking.

LAPD 2025 Crime Data Report.

5. Crossing the roadThe one nobody warns you about
Why this is fifth

Last because nobody expects it, not because it is small. On the raw count it outranks everything above it, and it is the easiest of all of them to avoid.

  • 290 traffic deaths against 230 homicides, and more than 150 of the traffic deaths were people on foot.
  • Pedestrian deaths have roughly doubled over a decade, to more than 300 a year.
  • 6% of the city's 6,500 street miles cause 65% of pedestrian deaths and serious injuries — wide, fast arterials that were engineered for cars and then filled with people.

That last figure is the useful one. The danger is not spread evenly across Los Angeles. It is concentrated on a small number of very identifiable roads: multi-lane, 45mph or faster, long gaps between crossings.

The habitLearn which roads near you are the wide fast ones and refuse to cross them on foot at night. Cross at lights even when it costs you five minutes. Assume a turning car has not seen you, because the data says it often has not.

LAPD collision data via LAist; Los Angeles Vision Zero programme audit, 2025.

Numbers in California

Same as the rest of the US: 911. Text-to-911 works across most of California, including LA County.

Everything in the habits, red flags, ride check, being-followed and if-grabbed sections applies here unchanged. Only the ladder order and the local hotline differ.

Fourth city

Brisbane

Brisbane is the clearest case on this page of a risk that is concentrated rather than general. Not a dangerous city. A dangerous few hours, in a few streets, on two nights of the week.

Brisbane safety score

Weighted for women 18–24 · higher is safer
44
/ 100

The lowest total. Risk is concentrated in one precinct on two nights.

Show exactly how this number is built
What we looked atScoreCounts forAdds
Assault by someone known4030%12.0
Street and night safety5025%12.5
Nightlife and spiking5815%8.7
Being taken by a stranger1510%1.5
Environment and roads4520%9.0
Total risk100%43.7

Safety score = 100 − total risk. The rows below score the risk, because that is how the sources count it. We take that away from 100, so a higher number and a greener colour mean safer.

What each one means
  • Assault by someone known — The biggest risk to women 18 to 24 anywhere. Scored from national rates, how much of it gets reported, and how much of it happens to this age group.
  • Street and night safety — Walking, waiting, getting home. Scored from local violent crime, whether it is in a few places or everywhere, and how easy the city is to walk after dark.
  • Nightlife and spiking — Bars, clubs, drinks. Scored from how much happens in the nightlife areas, and how well spiking is counted where you are.
  • Being taken by a stranger — Counts for the least, on purpose. It is the rarest thing here, and the proof is in the data section.
  • Environment and roads — The hazard nobody warns you about: traffic, water, heat. Real, and usually the biggest killer.

This is an index I built, not an official measure. The weights are a judgement about what matters to a woman aged 18 to 24, and they are the same for every city so the totals can be compared to each other. The component scores come from the sourced figures in each city's section and in the data. Treat it as a way of comparing these places, not as a probability of anything happening to you.

First, the thing worth saying out loud
84%
of Queensland women say they would feel unsafe walking or running alone at night. For men it is 47%.
83% would avoid walking home at night, against 41% of men. You are not being paranoid, and you are not the only one. Nearly every woman you know is doing the same calculation, and most of them think they are the only one doing it.
10pm–6am
Saturdays — when Fortitude Valley reports peak. The risk has a timetable
2,322
offences logged in Brisbane CBD over three months; Fortitude Valley about 1,501
−1.2%
Queensland's offence rate per 100,000 actually fell, even as Brisbane City counts rose

Why the timetable matters more than the totals. A number like "2,322 offences" tells you nothing you can act on. "Saturdays, 10pm to 6am, in these few streets" tells you when to be somewhere else, or when to have already decided how you are getting home. Concentrated risk is the kind you can actually do something about.

Ordered by what actually happens to young women, most likely first. Tap any one to see why it sits there.

1. The Valley, late, on a SaturdayWhere and when it concentrates
Why this is first
  • Fortitude Valley logs more than 2,000 incidents a year, overwhelmingly during late-night trading.
  • Reporting peaks between 10pm and 6am on Saturdays.
  • Most of it is alcohol-related assault and property damage rather than predatory crime.

The Valley is a designated Safe Night Precinct, which means it is policed and staffed specifically because of this. That is a reason to use it knowingly, not a reason to avoid it.

The habitDecide before you go out how you are getting home, and from where. The dangerous moment is almost never inside the venue. It is the walk, the wait, and the decision made at 2am by someone tired and several drinks in.

Queensland Police Service online crime map; Safe Night Precinct programme.

2. Being followed on the way homeThe most common real fear
Why this is second

This is second because it is what the 84% figure is actually describing. It is also the situation where having a rehearsed response matters most, because there is no time to invent one.

The habitTwo deliberate changes of direction to confirm it. Then light and people, never your own front door. Walk into anything open and say it out loud: “I think I am being followed. Can someone stay with me while I call the police?” Then 000.

Full sequence in being followed above.

3. SpikingUncountable by design
Why this is third

Same position as the Gold Coast and for the same reason: Queensland has no specific offence category for spiking, so it cannot be counted, and only 7.2% of victims report it. Around 55% happens in clubs and bars.

The habitWatch it poured or do not drink it. It never leaves your hand. If a friend goes from fine to unable to stand in half an hour, that is not the drink, and the answer is an ambulance rather than a taxi home.
4. Being taken by a strangerRare, and worth reading properly
Why this is last

Ranked last for the same reason it is ranked last everywhere on this page, and the reasoning is set out in full in the data: across the entire United States in a whole year, 1,588 women aged 18 and over were recorded as having possibly not gone willingly, out of 72,846 entered as missing. Australia does not publish an equivalent figure, and nothing in Queensland's data suggests a different shape.

Last does not mean ignore. It means the defence against it is not vigilance on the street, it is the two things that actually apply: never being moved to a second location, and the grooming patterns in the red flags, because someone known to you is the far more likely route.

The habitLocation sharing on, permanently, with two people. Someone always knows the plan. Those two cover more of this risk than anything you could carry.

The Valley is a Safe Night Precinct, and that is a real thing

Queensland funds support services inside its designated night precincts: staffed rest-and-recovery spaces, first aid, water, and people whose job is to help someone who is not coping or has been separated from their friends.

Free, and not the police. If a night goes wrong in the Valley, look for the support service rather than trying to get yourself home alone.

Australian numbers

000, not 911. Same as the Gold Coast.

Fifth city

London

The first city here that is neither American nor Australian, and the ladder shifts again. The roads are not the thing that will hurt you — that is the American cities’ problem, not this one. What changes here is the way you get home, and one setting on your phone that takes a minute and does not work at all if you leave it until you need it.

London safety score

Weighted for women 18–24 · higher is safer
41
/ 100

Safer than the American cities here, and almost all of that difference is roads and traffic. The interpersonal risk is the same as everywhere else.

Show exactly how this number is built
What we looked atScoreCounts forAdds
Assault by someone known4230%12.6
Street and night safety4425%11.0
Nightlife and spiking6615%9.9
Being taken by a stranger1510%1.5
Environment and roads3020%6.0
Total risk100%41.0

Safety score = 100 − total risk. The rows below score the risk, because that is how the sources count it. We take that away from 100, so a higher number and a greener colour mean safer.

What each one means
  • Assault by someone known — The biggest risk to women 18 to 24 anywhere. Scored from national rates, how much of it gets reported, and how much of it happens to this age group.
  • Street and night safety — Walking, waiting, getting home. Scored from local violent crime, whether it is in a few places or everywhere, and how easy the city is to walk after dark.
  • Nightlife and spiking — Bars, clubs, drinks. Scored from how much happens in the nightlife areas, and how well spiking is counted where you are.
  • Being taken by a stranger — Counts for the least, on purpose. It is the rarest thing here, and the proof is in the data section.
  • Environment and roads — The hazard nobody warns you about: traffic, water, heat. Real, and usually the biggest killer.

This is an index I built, not an official measure. The weights are a judgement about what matters to a woman aged 18 to 24, and they are the same for every city so the totals can be compared to each other. One caveat specific to London: the roads score is a comparison against the other cities on this page, drawn from the international study below, not a London street-casualty rate. I could not find a like-for-like per-head figure, so I have not invented one. The rest of the component scores come from the sourced figures in this section and in the data. Treat it as a way of comparing these places, not as a probability of anything happening to you.

The stat that should change what you do
0
people receive your text if you text 999 without registering first.
In the UK, texting the emergency number only works if you have registered that phone in advance. An unregistered phone texting 999 in an emergency reaches nobody at all. Registering takes about a minute: text the word register to 999 and follow the reply. You only do it once, unless you change your number.
6.1%
of women aged 20 to 24 were sexually assaulted in the last year — the highest of any age group, with 16 to 19 next at 5.0%
15%
of rapes and assaults by penetration against women were committed by a stranger. The other 85% were a partner, an ex, family, or somebody else she knew
6,732
spiking offences reported to police in twelve months, including 957 by needle — about 561 every month

Do this tonight, not on the night. The register step is the whole point: it is the one safety feature in this city that is useless unless it was done in advance. It is the same shape as saving the numbers — ten seconds now, worth everything later. Text register to 999 before you close this page.

Ordered by what actually happens to young women, most likely first. Tap any one to see why it sits there.

1. Someone you already knowMost assaults, by a long way
Why this is first
What the numbers say
  • Women aged 20 to 24 are the most-assaulted age group in the country, at 6.1% in a single year. Ages 16 to 19 are next at 5.0%.
  • Where the victim was a woman, the person who raped her was a partner or an ex in 44.5% of cases, someone else she knew in 37.7%, and family in 3%.
  • A stranger did it in 15% of cases. Nearly six in seven were not strangers.

This sits first in every city on this page because it is a fact about people rather than about places. The British figures say the same thing as the American and Australian ones. It does not change when you get on a plane.

The habitThe flinch is data, not rudeness. You never owe anyone politeness, an explanation or the benefit of the doubt. And tell one person where you are going and who with, every time.

ONS, Crime Survey for England and Wales, year ending March 2025. Full figures in the data.

2. The car you get intoThe London-specific one
Why this is second

London has two kinds of car for hire and the difference is not cosmetic. A black cab is the only one you may flag down. Everything else — minicabs, private hire, the car that pulls up outside the club — must be booked in advance, through an app or an operator.

The part people get wrong
  • An unbooked minicab is unlicensed, uninsured and illegal — even when the driver holds a real TfL licence. The licence covers booked work. It does not cover the man who offers you a lift outside a bar.
  • A driver who approaches you, or who takes the job without a booking, is breaking the law by doing it. That is your signal, and it is a clean one.
  • Licensed private hire vehicles carry a TfL licence disc in the front and rear windscreen. No disc, no journey.
The habitBook it, then check it before the door opens: plate, make, colour, driver’s photo. If any one of them is wrong, it is not your car. Never take the offer from a car that found you — the good ones do not go looking.

Transport for London, taxi and private hire information.

3. SpikingNow a crime in its own right
Why this is third

Police recorded 6,732 spiking offences in a single twelve-month period, of which 957 were by needle. That is around 561 a month, and everyone who studies it says the real number is higher because most of it is never reported.

As of 2026 spiking is a specific criminal offence in England and Wales rather than something charged awkwardly under older laws. That matters for one practical reason: you are reporting a named crime, and staff and police have been told to treat it as one.

The habitSame as every other city on this page — watch it poured, it never leaves your hand, arrive together and leave together. What is different here is afterwards: if you think you have been spiked, say the word “spiked” to the venue and to police. It is the word that starts the right process.

NPCC figures via the House of Commons Library; Crime and Policing Act 2026.

4. Being taken by a strangerThe rarest thing here
Why this is last

It is last for the same reason it is last in every city on this page: it is the rarest of everything listed, and it is the one the films are about. Fifteen per cent of rapes and assaults by penetration against women were by a stranger. The films have the ratio almost exactly backwards.

That is not a reason to be careless walking home. It is a reason to spend your attention on the four rungs above this one, which is where nearly all of it actually happens.

The habitEverything in the six habits already covers this. You do not need a separate plan for it.

ONS, year ending March 2025. Full figures in the data.

Sixth city

Nice

France changes two things. The first is good news: you can text the emergency services here without signing up for anything first — unlike Britain. The second is the thing the Riviera is actually known for, and it is not what people warn you about. It arrives on a scooter.

Nice safety score

Weighted for women 18–24 · higher is safer
42
/ 100

Low violence by the standards of this page. Street theft is the outlier, and it is the kind that can knock you over.

Show exactly how this number is built
What we looked atScoreCounts forAdds
Assault by someone known4230%12.6
Street and night safety5025%12.5
Nightlife and spiking5815%8.7
Being taken by a stranger1510%1.5
Environment and roads3220%6.4
Total risk100%41.7

Safety score = 100 − total risk. The rows below score the risk, because that is how the sources count it. We take that away from 100, so a higher number and a greener colour mean safer.

What each one means
  • Assault by someone known — The biggest risk to women 18 to 24 anywhere. Scored from national rates, how much of it gets reported, and how much of it happens to this age group.
  • Street and night safety — Walking, waiting, getting home. Scored from local violent crime, whether it is in a few places or everywhere, and how easy the city is to walk after dark.
  • Nightlife and spiking — Bars, clubs, drinks. Scored from how much happens in the nightlife areas, and how well spiking is counted where you are.
  • Being taken by a stranger — Counts for the least, on purpose. It is the rarest thing here, and the proof is in the data section.
  • Environment and roads — The hazard nobody warns you about: traffic, water, heat. Real, and usually the biggest killer.

This is an index I built, not an official measure. The weights are a judgement about what matters to a woman aged 18 to 24, and they are the same for every city so the totals can be compared. Caveat for the three Riviera cities: the street component is scored from the documented pattern of snatch theft rather than from a published per-head rate for Nice, Cannes or Monaco, which I could not find on a like-for-like basis. Treat it as a way of comparing these places, not as a probability of anything happening to you.

The stat that should change what you do
7%
of women who were raped or sexually assaulted in France reported it.
277,000 adult women said it happened to them in a single year — roughly one woman every two minutes — and about seven in a hundred went to the police. If it happens to you, the number that looks impossibly small is the reporting rate, not the crime.
3–5×
higher rate of sexual violence reported by 18 to 24 year olds than by victims of all ages
75%
of sexual violence against adults happens outside the family — which does not mean strangers, it means the rest of the people she knows
114
the French emergency number you can text, with no registration first — unlike the UK

Put 114 in your phone now. It reaches the police, ambulance and fire services by SMS, it is free, it works anywhere in France, and — the part that matters — you do not have to sign up for it in advance. If you cannot speak, you can still be heard.

Ordered by what actually happens to young women, most likely first. Tap any one to see why it sits there.

1. Someone you already knowMost assaults, by a long way
Why this is first
What the numbers say
  • People aged 18 to 24 report sexual violence at three to five times the rate of victims overall.
  • Three quarters of sexual violence against adults happens outside the family. That is not a comfort: it is friends, colleagues, dates and people met that evening.
  • About 7% is reported to police. Almost everything that happens, happens without a record.

This sits first in every city on this page because it is a fact about people rather than about places. The French figures say what the British, American and Australian ones say. It does not change when you get on a plane.

The habitThe flinch is data, not rudeness. You never owe anyone politeness, an explanation or the benefit of the doubt. And tell one person where you are going and who with, every time.

Chiffres clefs 2024; INSEE victimation. Full figures in the data.

2. The scooter that comes past youThe Riviera-specific one
Why this is second

The documented pattern on this coast is not a mugging. It is a scooter: two people, no plate, riding past close enough to take the phone out of your hand or the bag off your shoulder, and gone into traffic before you have turned round. It concentrates on the Promenade des Anglais, the Old Town, the markets and public transport.

Why it is on a safety page and not a theft page
  • A bag strap across your body does not give. A moving scooter pulling on it takes you off your feet, into the road, at their speed rather than yours.
  • It leaves you with no phone, which is the thing every other page here assumes you have.
The habitBag on the wall side, strap over one shoulder so it can go if it has to. Phone out only with your back to a building, never at the kerb. If you hear a scooter slow behind you, step away from the road, not along it — and if it is going, let it go. It is a phone.

Pattern reported consistently across Riviera safety guidance. I could not find a published per-head rate, so there is no number here.

3. Being taken by a strangerThe rarest thing here
Why this is last

Last, for the same reason as everywhere else on this page: it is the rarest thing listed and the one the films are about. Spend your attention on the two rungs above this one, which is where nearly all of it actually happens.

The habitThe six habits already cover this. You do not need a separate plan for it.

Full figures in the data.

Seventh city

Cannes

Twenty minutes from Nice and the same country, so the numbers and the habits carry over unchanged. What is different is the invitation. Cannes runs on parties you get asked to, on boats and in villas, and the safety question there is never how nice the party is. It is how you leave it.

Cannes safety score

Weighted for women 18–24 · higher is safer
40
/ 100

Quieter streets than Nice. A louder nightlife score, and it climbs in festival season.

Show exactly how this number is built
What we looked atScoreCounts forAdds
Assault by someone known4230%12.6
Street and night safety4225%10.5
Nightlife and spiking6015%9.0
Being taken by a stranger1510%1.5
Environment and roads3020%6.0
Total risk100%39.6

Safety score = 100 − total risk. The rows below score the risk, because that is how the sources count it. We take that away from 100, so a higher number and a greener colour mean safer.

What each one means
  • Assault by someone known — The biggest risk to women 18 to 24 anywhere. Scored from national rates, how much of it gets reported, and how much of it happens to this age group.
  • Street and night safety — Walking, waiting, getting home. Scored from local violent crime, whether it is in a few places or everywhere, and how easy the city is to walk after dark.
  • Nightlife and spiking — Bars, clubs, drinks. Scored from how much happens in the nightlife areas, and how well spiking is counted where you are.
  • Being taken by a stranger — Counts for the least, on purpose. It is the rarest thing here, and the proof is in the data section.
  • Environment and roads — The hazard nobody warns you about: traffic, water, heat. Real, and usually the biggest killer.

This is an index I built, not an official measure. Same weights as every other city so the totals compare. The nightlife component is scored up for event season and is the least precise number on this page.

The stat that should change what you do
15–30
minutes from a spiked drink to not being able to decide anything.
GHB has no colour, no smell and no taste, and it takes effect in about a quarter of an hour: drowsiness, dizziness, confusion, then memory that simply stops recording. The window in which you can still act is short, and it is at the beginning. Which is why the plan has to exist before the drink does.
7%
French reporting rate for rape and sexual assault — the same across all three Riviera cities
114
text the emergency services, no registration needed, anywhere in France
17
police direct, if you would rather not go through 112

The rule that survives every version of this page. A party you cannot leave on your own, at the moment you decide to, is not a party you should be at. On a boat, that is literal — there is no walking home from a tender. Ask how you are getting back before you get on, and if the answer is vague, that is the answer.

Ordered by what actually happens to young women, most likely first.

1. Someone you already knowMost assaults, by a long way
Why this is first

Identical to Nice, and to every other city here. Three quarters of sexual violence against adults in France happens outside the family, 18 to 24 year olds report it at three to five times the overall rate, and about 7% of it reaches the police.

In Cannes it wears a specific costume: someone with access — to a party, a boat, a room, a name — and a reason you should come with them now.

The habitAccess is not trust. The flinch is data. Tell one person where you are going and who with, every time, and text them the boat name or the address before you get in the car.

Chiffres clefs 2024. Full figures in the data.

2. The drink, and the room it was poured inMultiplies everything below
Why this is second

Spiking does not need a nightclub. A private bar on a boat, a villa, a hotel suite — anywhere the drinks are poured out of your sight and there is no staff member whose job it is to notice.

What it looks like
  • Colourless, odourless, tasteless. You will not detect it in the glass.
  • Fifteen to thirty minutes to drowsiness, dizziness and confusion, then gaps in memory.
  • It can look exactly like being very drunk, which is why people are left alone with it.
The habitWatch it poured, keep it in your hand, and never take one that arrives already open. Arrive together, leave together, and say out loud at the start of the night who is checking on whom. If a friend goes from fine to gone in half an hour, that is not the drink she had.

Symptom timing from drink-spiking clinical guidance.

3. Being taken by a strangerThe rarest thing here
Why this is last

Last, as everywhere. The person who hurts you is overwhelmingly the person who was already talking to you.

The habitThe six habits cover it.

Full figures in the data.

Eighth city

Monaco

The highest score on this page, and it is worth being precise about why. Monaco is two square kilometres, densely policed and heavily watched, and the street risk is genuinely close to nothing. None of that moves the top of the ladder. The safest pavement in Europe does not change who assaults young women, because that was never a fact about pavements.

Monaco safety score

Weighted for women 18–24 · higher is safer
33
/ 100

Street and environment scores collapse. The first rung does not move at all — and it is 30% of the total.

Show exactly how this number is built
What we looked atScoreCounts forAdds
Assault by someone known4230%12.6
Street and night safety2225%5.5
Nightlife and spiking5515%8.3
Being taken by a stranger1210%1.2
Environment and roads2620%5.2
Total risk100%32.8

Safety score = 100 − total risk. The rows below score the risk, because that is how the sources count it. We take that away from 100, so a higher number and a greener colour mean safer.

What each one means
  • Assault by someone known — The biggest risk to women 18 to 24 anywhere. Scored from national rates, how much of it gets reported, and how much of it happens to this age group.
  • Street and night safety — Walking, waiting, getting home. Scored from local violent crime, whether it is in a few places or everywhere, and how easy the city is to walk after dark.
  • Nightlife and spiking — Bars, clubs, drinks. Scored from how much happens in the nightlife areas, and how well spiking is counted where you are.
  • Being taken by a stranger — Counts for the least, on purpose. It is the rarest thing here, and the proof is in the data section.
  • Environment and roads — The hazard nobody warns you about: traffic, water, heat. Real, and usually the biggest killer.

This is an index I built, not an official measure. Monaco publishes very little crime data at a resolution that compares to the other cities here, so the street and stranger components are scored from its size, policing density and surveillance rather than from a rate. The first component is deliberately unchanged from France and everywhere else, because nothing about Monaco changes it.

The stat that should change what you do
30%
of this score is the one thing Monaco cannot police away.
Take the street risk almost to zero and the total only falls to 33, because the heaviest component is assault by somebody the woman already knows — and that follows her indoors, onto the boat, and into the apartment. Somewhere being safe to walk is not the same as being safe to be.
112
works in Monaco exactly as it does in France, and English-speaking operators are usual
17 / 18
police direct, and fire — who also run the ambulances here
196
rescue at sea, which on this coast is not a theoretical number

One thing that is specific to here. A great deal of Monaco's social life happens somewhere private and somewhere you cannot leave unaccompanied — a boat, a members' club, an apartment high above the road. The habit is not suspicion. It is arranging your own way back before you go, so that leaving is never a favour you have to ask for.

Ordered by what actually happens to young women, most likely first.

1. Someone you already knowAlmost the whole score
Why this is first

In Monaco this rung is not just first, it is most of the number. Every other component is small here. This one is identical to Nice, London, Orlando and Brisbane, because it is a fact about people rather than about places.

The habitThe flinch is data, not rudeness. Tell one person where you are going and who with, every time — and in a place this small, that costs you nothing at all.

French and international figures in the data.

2. Somewhere you cannot leave on your ownThe Monaco-specific one
Why this is second

A boat at anchor, a members' club, a private apartment. None of these are dangerous. What they have in common is that leaving is not something you can simply do — it needs a tender, a car, a lift, or someone's agreement.

That is the whole risk, and it is worth naming plainly because it does not feel like one at the time. Every other habit on this page assumes you can walk away.

The habitDecide how you are getting back before you go, and say it out loud to whoever invited you. “I’ve got a taxi booked for one.” If arranging your own exit is treated as a problem, you have learned something useful about the evening, very cheaply.

No published figure supports this as a ranked risk; it is a judgement about the shape of the place, and it is labelled as one.

3. Being taken by a strangerThe rarest thing here, and rarer still
Why this is last

Rarer in Monaco than anywhere else on this page. Two square kilometres, a very high density of police and cameras, and almost nowhere to take somebody unseen.

The habitThe six habits cover it. Spend the attention on rung two.

Full figures in the data.

The fear worth answering properly

How trafficking actually works

Florida is a real trafficking state. Orlando ranks second in Florida for commercial sex advertising. So this is worth understanding properly, because almost everything people believe about it is wrong, and the wrong version leaves you watching for the wrong thing.

The myth

A stranger grabs you off the street. A white van. A drugged rag. You wake up somewhere else.

What anti-trafficking organisations actually report

Sex trafficking very rarely begins with an abduction, or with a stranger at all. It begins with someone the victim knows, and usually likes or trusts. Traffickers do not need to kidnap, because they build the relationship first. Polaris studied US citizen victims of sex trafficking. Just under a third said their trafficker was an intimate partner. Another one in ten said a family member.

The same crime, two shapes
WHAT PEOPLE PICTURE One moment. A stranger. No warning. Nothing you could have spotted beforehand. WHAT ACTUALLY HAPPENS 1 Meets youUsually online 2 AttentionGifts, intensity 3 IsolationAway from friends 4 DependencyA debt, a room 5 The ask“Just once” WEEK 1 WEEKS LATER
The real version is slow, and that is the good news. Stages 2, 3 and 4 are all visible from the outside. Someone who knows the shape can stop it at stage 2.

Why this matters more than the scary version

If you are scanning car parks for vans, you are guarding a door nobody uses. The real entry point is a person who is nice to you for several weeks.

That is much easier to defend against, because it is slow. You get warnings. You just have to know what the warnings look like.

Learn these six

The patterns, not the people

You cannot spot a trafficker by looking. You can absolutely spot the moves. Every one of these is a reason to slow down, tell someone, and check.

The job that is too good

Promo work, hostessing, modelling, "brand ambassador", cash nights, VIP hosting. Big money, vague duties, no contract, someone else arranges your travel or your room. If you are on a work or study visa, outside work almost always needs your sponsor’s or your school’s authorisation. An offer like this never has it, which makes it a legal problem as well as a warning.

The relationship moving at triple speed

Intense within days. Gifts early. Wants to be your only person. Starts small talk about how you could make money, or "just this once, for us." Speed itself is the flag. Real affection does not have a deadline.

Someone offering to solve a problem you did not tell them about

A place to stay when you are stuck. Money when you are short. A lift when you are stranded. Genuine kindness exists everywhere. But an offer that arrives with an implied debt is a hook, and you will feel the difference in your stomach before you can explain it.

Anyone wanting to hold your documents

Passport, visa paperwork, bank card, phone. There is no legitimate reason. This is covered again below, because it is the single hardest line to hold and the most important.

Being separated from your people

New friend who does not like your flatmates. Reasons why tonight should just be the two of you. Plans that change once you are already out. Isolation is always step one, because everything else needs you alone.

A debt that appears out of nowhere

"You owe me for the flight." "The rent was more than I said." "You can work it off." Manufactured debt is the standard control tool. It is never real, and it is never legally enforceable against you.

If two or more of these show up around one person

You do not need proof and you do not owe an explanation. Tell someone. A flatmate, your building or campus front desk, someone at work, someone at home. Getting it wrong costs an awkward conversation. Getting it right costs nothing at all.

The one absolute rule

Your passport never leaves your hands

No employer, landlord, boyfriend, agent or friend ever holds your passport, your visa paperwork, or your bank card. Not overnight. Not "for safekeeping". Not for a deposit.

Document confiscation is the line between a bad job and being trafficked. It is how someone converts a person into a hostage without touching them. It is also illegal, and every US authority treats it as a trafficking indicator on its own.

If anyone ever asks: the answer is no, you do not soften it, and you tell someone that day. If it has already happened, call the trafficking or police line at the bottom of this page. They deal with exactly this, they are open all night, and you do not have to be certain to call.

The sentence, ready to go
No, I keep my own documents. That is not something I do.

Full stop. No reason offered. A reason invites negotiation, and there is nothing here to negotiate.

The operating system

Six habits and you have covered most of it

Not rules. Habits. The point of a habit is that it still works on the night you are tired, running late and have had two drinks.

  1. Location sharing stays on. Always.

    Not "when I remember". Permanently, with two people. It costs you nothing and it is the single most useful thing that exists if anything ever goes wrong.

  2. Someone always knows the plan

    Who you are with, where, and roughly when you will be back. A three-word text is enough. The value is not the detail. It is that someone notices when the pattern breaks.

  3. Phone charged, power bank in the bag

    A dead phone turns every other habit off at once. Treat a battery under 30% at 11pm as a reason to go home, not a minor inconvenience.

  4. Never walk Orlando roads at night

    In most car-built cities this is the big one. Wide roads, fast traffic, long dark gaps between crossings. Take the staff bus, the night bus, or pay for the ride, even for one mile. Being hit by a car is a far more likely way to get hurt than anything a person does to you deliberately, and it is completely avoidable.

  5. Arrive together, leave together

    Agree it out loud before you go out, including the part where nobody gets left behind because they are having a good night. The friend who wants to stay is exactly the friend the rule exists for.

  6. Trust the flinch

    That drop in your stomach is your brain finishing a calculation before the words arrive. You never owe anyone politeness, an explanation, or the benefit of the doubt. Leaving rudely and being wrong costs you nothing.

What women teach each other

Say it out loud

Almost everything women pass down to each other is a version of the same idea: take away his anonymity, and put a witness in the room. Someone doing something wrong needs to be unnoticed. Narrating out loud is how you remove that.

If someone is following or crowding you
Blue hoodie, white cap. You are following me. Stop.

Loud, clear, describing him. You have just told every person nearby what to look at, and told him he has been seen and can be described. Safety trainers teach short commands like this because they break his plan and buy you seconds.

On the phone, in front of the driver, before you set off
I am in a silver Camry, plate ABC one two three, driver's name is Marcus. See you in twelve minutes.

Real call or not, it does the same job. He now knows that someone else knows his car and his name. Send the screenshot of the ride to a friend as well, so it is true and not just theatre.

Walking into any open shop, bar, hotel or petrol station
I think I am being followed. Can someone stay with me while I call the police?

Word for word. It is what police forces advise, it is unambiguous, and staff are trained to respond to it. You do not need to be sure. You do not need to justify it afterwards.

To anyone who will not take the first answer
No.

Not "I have a boyfriend." Not "I'm just tired." Those invite a counter-offer, and they hand your right to say no over to some imaginary man. A flat no with no reason attached is the only version that cannot be argued with.

The rest of the list, short form

Do

  • Text a photo of the number plate before you get in
  • Make eye contact with someone who is watching you. Being seen ends most of it
  • Say "text me when you're home", and actually chase it if it does not arrive
  • Keep one earphone out, always
  • Walk like you know exactly where you are going, even when you do not
  • Cross the road twice. If he is still there, it is not a coincidence

Don't

  • Go home if you are being followed. You are just showing him the door
  • Confront him. The goal is distance and witnesses, never a win
  • Get in the car to avoid an awkward moment
  • Let a stranger know you live alone or are new here
  • Put your address in a public post or story
  • Apologise for leaving
Three seconds, every single time

The ride check

A 21 year old student got into a car she thought was her Uber and was murdered. Her family's campaign turned into US law. The whole thing hinges on one habit that takes three seconds.

Four things must match before the door opens
IN THE APP ABC 123 THE CAR IN FRONT OF YOU Number plate Make and colour Driver's photo He says YOUR name Ask “Who are you here for?” — never “Are you Marcus?”
Three of these are on your screen before the car arrives. The fourth is the one that catches an impostor, because a fake driver can read a plate but cannot know your name.
  1. Check the plate before you touch the door

    Plate, make, colour, and the driver's photo. All four are in the app. If any one of them is wrong, it is not your car.

  2. Make him say your name

    Ask "Who are you here for?" Never "Are you Marcus?" The second version hands him the answer. If he cannot say your name, you walk away and you do not explain.

  3. Back seat, share the trip, phone in hand

    Never the front. Use the in-app trip share so someone is watching the route with you. If it deviates, say out loud that you have noticed, and ask to stop somewhere lit and busy.

Only ever get in a car you booked in the app. Not one that pulls up offering. Not one someone else booked and handed to you. Not one waiting outside the bar. Booked, matched, named.

Where most of it actually happens

Drinks, bars and the code words

Close to half of all drink spiking happens in bars and clubs, and around a fifth in private homes. The drink itself will usually give you nothing to notice. And a spike is more often extra alcohol than a drug: in a London A&E study of 78 people who thought they had been spiked, alcohol was found in 90% and an unexplained sedative in 3%. So the warning sign is not a taste. It is feeling far drunker than what you have had should make you.

Simple rules

  • You watch it poured, or you do not drink it
  • It does not leave your hand. Not to dance, not to the loo
  • Left unattended for any length of time? It is finished. Buy another
  • Never accept an already-open drink from anyone
  • Bottles over glasses where you can, with your thumb over the top

Signs, in you or a friend

  • Far drunker than the amount explains
  • Onset 15 to 30 minutes after a drink
  • Blurred vision, losing balance, cannot find words
  • Sudden heavy sleepiness
  • Gaps in memory afterwards

If you think it has happened

Stop drinking. Do not leave alone or with anyone new. Tell bar staff straight away. Get to an emergency room and say clearly that you think you have been drugged, and ask for a toxicology test. These drugs leave the body fast, so speed matters.

Keep the drink if you can. It can be tested later.

The code words at the bar

NEAT Walk me to my car ON ICE Call me a taxi WITH LIME Call the police

Many US bars run the Angel Shot scheme. You go to the bar, alone, and order one. It is not a drink. It is a signal to staff, and the variant tells them what you need.

  • Angel shot, neat — walk me to my car
  • Angel shot, on ice — call me a taxi or a rideshare
  • Angel shot, with lime — call the police

The UK version is "Ask for Angela" and some US venues use that too. Do not count on either one. The BBC sent undercover researchers into 25 London venues in 2024. At more than half, staff did not know the code word — in bars with the poster on the wall. So say it, and if you get a blank look, do not try again. Say plainly and quietly: "I feel unsafe, can you help me leave?" That always works, and staff deal with it more often than you would think.

If your gut says something

When you think you are being followed

Never walk the straight line home
YOU him HOME now he knows 1. Cross the road 2. Turn away from home 3. Go inside Open, lit, people
Two deliberate turns confirm it. Then you go somewhere with light, staff and witnesses, and you stay there. Walking home in a straight line just delivers him your address.
  1. Confirm it, do not agonise over it

    Cross the road. Then turn a corner away from where you are going. Two deliberate changes of direction. If he is still with you, that is your answer and you stop wondering.

  2. Look at him

    Properly. Notice the clothes, the height, the hair, the shoes. You are doing two things: building a description, and showing him you can give one. Most of the time this alone ends it.

  3. Head for light and people, not home

    Any open business. A hotel lobby, a petrol station, a fast food place, a bar. Never your own front door, and never a shortcut. Walk briskly, keep glancing back so he knows he cannot surprise you.

  4. Say the sentence

    "I think I'm being followed. Can someone stay with me while I call the police?" Then call the emergency number. If speaking would be dangerous, texting emergency services works in many places — check yours before you need it.

  5. Do not leave until someone comes for you

    Police, a friend, a rideshare you watch pull up from inside. Waiting inside a lit building is boring and it is very safe. Both of those are fine.

The ten seconds that matter

If someone puts hands on you

You are not trying to win a fight. You are trying to create one second of surprise and then leave. Everything below serves that and nothing else.

The one rule above all others

Never let anyone move you to a second location. Not into a car, not into a building, not around a corner. Wherever you are now is the safest place you will be. If you are ever going to fight with everything you have, it is at the car door.

Eyes Throat Groin Knees

These work on any body regardless of size or strength. That is the entire reason instructors teach them.

Looking down your own arm · three steps
1 His grip is a C, not an O The gap is at his thumb Four fingers on one side. One thumb on the other. They never quite meet. 2 Turn towards it Rotate your thumb to his Turning lines the narrow edge of your arm up with the gap, and peels his fingers open. 3 Drive out through it One sharp movement Out through the opening, fast. Not a tug of war. One move, then run. STRAIGHT BACK fails — four fingers
Every grip has exactly one weak point, and it is always in the same place. Not backwards. Sideways, through the gap. Strength never enters into it, which is the entire reason instructors teach this one first.

Grabbed by the wrist

Pull sharply towards his thumb. The thumb is the weak point in any grip, so this works without strength. Rotate and rip through the gap, do not tug backwards.

Being pulled somewhere

Drop your weight and lean hard the opposite way while shouting. Dead weight is difficult to move and takes far longer than he has.

Held from behind

Elbows. Sharp, backwards, into ribs or face. Then stamp your heel down the shin onto the top of his foot. Both work in tight space and need no room to swing.

The instant you are loose

Run. Towards light, noise and people. Do not gather your bag. Do not look back to check. Nothing you are carrying is worth one second.

Carry a personal alarm, not a whistle

Around 130 decibels, roughly a siren at arm's length. It beats a whistle for one specific reason: a whistle stops the moment you stop blowing, and you will be busy. An alarm keeps screaming while you run and leaves both your hands free.

Clip it to the outside of your bag where you can reach it in the dark without looking. Buy two, give one to a flatmate.

WHISTLE Stops the second you stop blowing. Needs breath. Needs a hand. You will be busy. ALARM · 130 dB Keeps screaming while you run. Both hands free. Pin, not button.
This is the whole argument. A whistle needs the one thing you will not have: a spare hand and steady breath.
The part most guides leave out

If something has already happened

It was not your fault.

Not because of what you wore, drank, texted, agreed to earlier, or did not do. Not because you did not follow anything on this page. Every habit here is about reducing chances, and a chance is not a duty. A person chose to do something to you. That is where the fault sits, and it does not move.

Most of this page is written for before. This part is for after, because roughly three quarters of sexual assaults are never reported and almost nobody tells you what your options are in the first day.

In the first few hours

  1. You do not have to decide anything yet

    You can get medical care, and evidence collected, without reporting to police and without deciding whether you ever will. In the US, states must provide a forensic exam without requiring a police report. In Australia, hospitals can do a forensic examination without one. Ask for a forensic medical examination and say you have not decided about police.

  2. If you can, do not shower yet

    Not washing, changing or brushing your teeth preserves evidence, and so does keeping the clothes in a paper bag rather than plastic. If you have already showered, it is not too late — go anyway. People often shower first, and an exam is still worth having.

  3. Two things are time-limited

    Emergency contraception works best the sooner it is taken and there are options for several days after. HIV post-exposure prophylaxis has to start within 72 hours to be effective. Both are reasons to be seen quickly even if you want to think about everything else later. Say to the clinician that you may have been assaulted and ask about both by name.

  4. If you think you were drugged, say so on arrival

    Ask for a toxicology test. These drugs clear the body fast, so it is one of the few things that genuinely cannot wait until tomorrow.

  5. Take someone, or ring a line first

    You do not have to explain it well, or be sure, or be calm. The lines below exist for exactly this and are free and confidential. You can also ring them instead of doing anything else tonight.

If it was someone you know, it still counts

About 60% of rapes are committed by someone the victim knows, so the most common version of this is also the one people are least likely to name as assault. A partner, a friend, someone you had been seeing, someone you had said yes to before — none of that changes what happened or what you are entitled to.

The hotlines above handle this every day and will not question the relationship.

If images are being used against you

Threatening to share intimate images unless you pay or comply is a crime in every country on this page, and it is common. Do not pay. Paying is the strongest signal that more will work.

Screenshot everything including the account and any payment demand, stop replying, and report it. StopNCII.org can block matching images across major platforms without you ever uploading the image itself. In Australia the eSafety Commissioner can order removal.

If you want to help a friend it happened to

  • Believe her, out loud, first. It is the single most useful thing anyone says.
  • Do not ask what she was wearing, drinking, or doing. Do not ask why she went.
  • Do not decide for her whether to report. Offer to go with her either way.
  • Tell her about the 72 hour window without pressuring her toward police.
  • If she is drifting in and out of consciousness, that is an ambulance, not a taxi home.

General information, not medical or legal advice, and timings differ by country and by clinic. The hotlines above will tell you what applies where you are. Sources: RAINN; 1800RESPECT; US Violence Against Women Act provisions on forensic exams without a police report; eSafety Commissioner; StopNCII.

Rated out of 100

What to actually buy

I checked every one of these myself. Prices are what the seller lists today. One well-known brand turned out to be dead, and it is on the list at the bottom so you never buy it second hand.

How these are scored

Five things, weighted by how much they matter at 1am: will you actually carry it, does it work when your hands shake, does it work with a flat phone or no signal, what does it cost per year, and does it bring real help or just noise. A beautiful device you leave in a drawer scores zero.

Buy these three

iPhone Check In & Emergency SOS

Free · already on your phone · iOS 17 or later
96
/ 100

The best safety device you own is the one already in your pocket, and almost nobody switches it on. Start a Check In before you set off. If you stop making progress you get a prompt, and if you do not answer within 15 minutes it automatically sends your last location, your route, your battery level and your signal strength to whoever you chose. End to end encrypted.

  • Nothing to carry, charge, lose or remember
  • Works silently, so nobody knows you started it
  • Emergency SOS calls 911 and then texts your contacts your location automatically
Set it up tonight

She's Birdie 3.0

$34.95 · 130 dB · USB rechargeable · no app, no subscription
92
/ 100

The one physical thing worth buying. Pull the pin and it screams at 130 dB with a strobe, and it keeps screaming while you run. Pull-pin beats button, which is the whole point: buttons get pressed by accident in a bag, and get fumbled under adrenaline. Rechargeable, so no dead battery you never noticed.

  • No phone, no signal, no account, no monthly fee, ever
  • Clips on the outside of your bag where you can find it in the dark
  • Same brand also makes a portable door alarm, below
shesbirdie.com →

Apple Watch

Series 4 or later · only if you already have one
88
/ 100

Scores high for one reason: it is on your wrist. You can hold the side button and call 911 without digging a phone out of a bag, which is the exact moment phones fail people. Fall detection and crash detection call for you if you cannot.

  • After an emergency call it texts your contacts your location automatically
  • Crash detection covers the rideshare and the drive to work
  • Do not buy one for this alone. The $35 alarm plus Check In covers more for less
How Emergency SOS works →
Worth it, with a caveat

Birdie Box travel door alarm

$39.95 · portable · for hotels and unfamiliar rooms
84
/ 100

Narrow job, best in class at it. Hangs on any hotel or hostel door and screams if the door opens. If you travel around the States on days off, this is the one that lets you actually sleep in a room whose lock you do not trust.

shesbirdie.com →

SABRE 130 dB personal alarm

About $17.59 at Walmart · LED light · pull-pin
78
/ 100

Half the price of the Birdie and just as loud, audible up to 1,250 feet. Less refined and not as nice to carry, but it works. Buy this one as the spare, or to hand to a flatmate who has not got round to buying their own.

Walmart →

Noonlight

Free tier · app · United States only
76
/ 100

Hold the button while you walk. Release it and enter your PIN when you are safe. Release without the PIN and it silently dispatches emergency services to your location. Built for exactly the walk where you are not sure, and do not want to look scared.

  • Silent, so nobody watching knows you did anything
  • Does not work outside the US, so it is an Orlando tool only
noonlight.com →
Only if the human on the line matters more than the noise

invisaWear smart jewellery

$49–$99 device, plus a subscription from $14.99/mo
64
/ 100

This is the real safety jewellery, and the ADT monitoring behind it is genuine: double press and a trained person is on it, 24/7, with your live GPS. Necklaces, bracelets, keychains, athletic bands and scrunchies.

Why it is not higher: the subscription is the actual product, at roughly $180 to $240 a year on top of the device. It is jewellery, so it only works on days you wear that piece. And a discreet double-press is harder to find under adrenaline than a pin you yank. For most of that money you could have the Birdie, the door alarm, a spare, and years of nothing to pay.

Verdict: a good product answering a slightly different question. Buy it if you want a person, not a noise. Check the current subscription price at checkout before committing.

invisawear.com →

One rule for anything not on this list: if the device needs an app or a live service to work, check the company still exists before you buy. Several well-reviewed safety brands have quietly folded, and a device with nobody behind it is worse than carrying nothing, because you would trust it. Nimb is the worked example. Its smart-ring panic button drew a lot of press, and the company is now listed as dead. If you had bought one you would still be wearing it. Silent Beacon is still selling, but I could not confirm a current price, so it stays unrated rather than guessed at.

If you do one thing tonight

Set up Check In. It is free and it takes four minutes. Then order the Birdie 3.0 for $34.95. That combination costs less than dinner and covers more than any $300 device on the market.

Primary sources, exact figures

The data, in full

Everything above is built on these numbers. They are pulled from the original reports, not from articles about the reports. Where a figure is soft or contested, it says so.

1. Your age group, not everybody's

National figures average a 20 year old and an 80 year old together, which hides the thing that matters. Cut to 18 to 24 and it stops being reassuring.

The number this whole page exists for
34.8
violent victimisations per 1,000 people aged 18 to 24, in 2024.
That is the highest rate of any age group in America, against 23.3 for everyone aged 12 and over. Strip out simple assault and the gap widens: 15.5 against 8.9, so the serious end is running at nearly double.
the rate of rape and sexual assault that women 18–24 face compared with other age groups
~60%
of rapes are committed by someone the victim already knows
23.6%
of rape and sexual assault was reported to police in 2024, down from 46% in 2023

Why this is the honest framing. Being 18 to 24 is itself the single biggest risk factor in the American crime data, ahead of city, ahead of neighbourhood. That is not a reason to be frightened of Orlando. It is the reason the habits on this page are worth making automatic wherever you are.

Violent victimisation by age, 2024

Rate per 1,000 people aged 12 or older. Every column below is from the same survey, in the same year.

AgeAll violent crimeExcluding simple assault
12–1729.39.6
18–2434.815.5
25–3431.711.3
35–4927.19.8
50–6420.49.1
65 or older7.52.2
Everyone 12+23.38.9

Source: Bureau of Justice Statistics, Criminal Victimization 2024, table 3, published September 2025. Women overall sat at 21.9 and men at 24.7, so the age gap is far larger than the sex gap.

The part that never reaches a police report

The same survey counts crimes whether or not anyone reported them, which is the only way to see what is missing.

Rape and sexual assault, 2024: 0.5 per 1,000 reported to police. 1.4 per 1,000 not reported. Close to three unreported for every one that reaches an officer.

So when you read that only 23.6% was reported, that is not a footnote. It means every published sexual assault figure is roughly a quarter of the real number, and it is why nobody should reason about this from arrest counts.

2. Adult women in the missing persons file

Same FBI file, cut to your side of it: women aged 18 and over, the whole United States, calendar year 2024.

72,846
women 18+ entered as missing in 2024
13,076
coded Endangered — safety believed to be at risk
1,588
coded Involuntary — may not have gone willingly
293
stranger-abduction ticks, all ages, both sexes

1,588 out of 72,846 is 2.2%. That is the honest figure for "an adult woman who may have been taken", across a country of 340 million, for a whole year. The other 97.8% went missing for every other reason a person goes missing.

3. The whole file, and why the 293 misleads

Context for the number above, because it gets quoted badly in both directions.

533,936
missing person records entered in 2024, all ages
258,849
had the circumstances field filled in (48%)
93,447
still active on 31 Dec 2024
293
coded abducted by a stranger
Recorded circumstanceRecordsShare
Runaway245,81895%
Adult, federally required entry10,3724%
Abducted by a non-custodial parent2,3660.9%
Abducted by a stranger2930.1%
Of the records that were coded at all, this is the share
1,000 dots. One red. That is the 0.1% of the records where the box was ticked — not of all missing people, and not a verified outcome. Read the caveat below before you use this figure for anything.

Read this before you trust the 293

That number is not a count of stranger abductions. It is a count of how many times a box was ticked. Three things are wrong with using it as a total, and honest reporting has to say so.

1. The field is optional and mostly blank. The circumstances field was filled in on 258,849 of 533,936 records. More than half of all records carry no circumstance code at all. Whatever happened in those 275,087 cases is not in this table.

2. It is coded at the moment of report, before anyone knows. A record is created when someone is first reported missing, which is exactly when the least is known. If it later turns out a person was taken, the code is not updated. The table describes what police suspected on day one, not what was true in the end.

3. Nobody publishes the outcome. NCIC has no "solved" figure and no field for what actually happened. It records that a person went on the list and that they later came off it. Nothing in this file says whether they came off alive.

What happened to the 533,936

This is everything the file will tell you about outcomes, which is less than you would expect.

537,446
records removed during 2024, from any year: located, returned home, or found to be invalid
63,080
found by an agency other than the one that filed the report
93,447
still active on 31 Dec 2024, across every year since 1975
8,546
unidentified person records on file, the other end of the same problem

More records came off the list in 2024 than went on it, so the backlog shrank. But "removed" bundles three very different endings together — walked back through the front door, found by police, or the paperwork was wrong. The FBI does not split them, so anyone who tells you what share came home safe is guessing.

The floor of the worst case

The same publication carries the Unidentified Person File, which is the grim mirror of the missing person file. 8,546 records sat on it at the end of 2024. During the year 861 were added: 647 unidentified deceased bodies, 16 catastrophe victims, and 198 living people who could not say who they were.

Set that against 533,936 people reported missing. It does not tell you how many were taken. It does tell you the scale of the worst outcome is in the hundreds a year nationally, not the tens of thousands, and that is worth knowing.

The number that is actually reliable

Involuntary is a proper category rather than an optional field, so every single record carries one. It means the disappearance may not have been voluntary, which is the closest this file gets to "taken".

In 2024 there were 6,397 involuntary entries across the whole United States, every age and sex. That is the honest ceiling to reason from, and it is 22 times larger than the 293. Use this one, not the tick-box.

Narrowed to women your age

NCIC has a separate category called Involuntary, meaning the disappearance may not have been voluntary. It is the closest thing the file has to "taken".

In all of 2024, across the entire United States, 63,584 women aged 21 and over were entered as missing. Of those, 1,378 were coded involuntary. That is 2.2% of the women, and 0.26% of all entries. The rest went missing for every other reason a person goes missing.

Source: FBI, 2024 NCIC Missing Person and Unidentified Person Statistics, pages 2, 5 and 6.

2. Orlando, and the bit of it you will live in

10
homicides in the City of Orlando in 2025, the fewest since records began in 1971
−68%
homicides year on year
−12%
violent crime overall
−40%
or more for shootings, burglaries, vehicle thefts and weapons offences

Those are city figures, and city figures are the wrong unit. The suburbs around a big employer are usually well below the city average, and the downtown core well above it. A quiet suburb on the edge of a city with a bad reputation will often run a violent crime index below the national average while property crime sits slightly above it. That pattern repeats almost everywhere: look up the suburb, not the city.

Sources: Orlando Police Department via Spectrum News 13, February 2026; BestPlaces crime indices. Index-style crime scores from aggregator sites are directional, not precise.

3. The roads, which is the real one

740
pedestrian deaths in the Orlando, Kissimmee and Sanford metro area between 2010 and 2019
#1
deadliest US metro for pedestrians, 2012 and again in 2021
#18
in the 2024 ranking
#25
in the 2026 ranking
9 of 27
most dangerous US metros for pedestrians are in Florida

Read the ranking carefully. Orlando falling from 1st to 25th is not Orlando getting safer. It is other American cities getting worse faster. This is the single most likely way a young person gets seriously hurt in Orlando, and it is the one nobody puts on a safety list.

Source: Smart Growth America, Dangerous by Design, 2021 / 2024 / 2026 editions.

4. United States against Europe, honestly

This is where America is genuinely worse, and it is worth seeing the size of the gap rather than arguing about it.

United States Europe
Firearm homicide rate, per 100,000
US4.11
EU-270.19
All homicide, per 100,000, 2023
US5.76
Canada1.98

For women specifically

A woman in the United States is 3 times more likely to be murdered than one in Canada, 5 times more than in Germany, and 8 times more than in England and Wales.

Across 25 high income countries, the US holds 32% of the female population but accounts for 70% of all female homicides and 84% of all female firearm homicides.

The fact that cuts the other way

Recorded kidnapping rates are higher in parts of Europe than in the United States. Belgium recorded 10.3 per 100,000. The UK logged 6,081 cases in 2023. That is a definitions artefact, not a real gap, because British law counts any unlawful detention. It is included here because it is the honest other side of it: the instinct that America is uniquely a kidnapping country is not supported by the data.

Sources: Harvard Injury Control Research Center; Statista G7 homicide comparison, 2023; PolitiFact analysis of CDC and Eurostat firearm data; TheGlobalEconomy UNODC kidnapping series. Cross-country crime comparisons are messy, because countries count crimes differently, sexual offence data most of all, which is why no rape comparison appears on this page.

5. Trafficking in Florida

This is the section people skim past because the big number feels unreal. Read this one properly. The headline number is not the one that matters.

The stat that should change what you do
42%
of US citizen sex trafficking victims were trafficked by an intimate partner or a family member.
Not a street. Not a van. Someone who was already in her life. This is the number to build a habit around, and it is the one nobody puts on a poster.
Polaris, Sex Trafficking in the U.S.: A Closer Look at U.S. Citizen Victims — 32% intimate partner, 10% family member, self-reported.
700,000+
Floridians estimated trafficked in 2024
200,000
of those sex trafficking. The other 500,000 is labour trafficking
1 in 2
of those sex trafficked in Florida are minors
#2
Orlando's rank in Florida for commercial sex advertising
90
trafficking arrests statewide in 2024, against an estimated 700,000
30
state agencies and non-profits whose data built the estimate

Why you can trust the Florida figures. The six above are not an advocacy group’s estimate. Florida law passed in 2023 made the University of South Florida's Trafficking in Persons lab the state's official data repository. The state commissioned the report and 30 agencies fed it. Every link below is the primary source, not an article about it.

What it means for you, in one line

The gap between an estimated 700,000 victims and 90 arrests tells you this almost never reaches a courtroom, which means nobody is going to intervene for you. The defence is recognising stage 2 of the grooming pattern yourself. That is the entire reason the red flags are on this page.

The 700,000 figure is a modelled prevalence estimate, not a victim count, and the lab says so. It is an estimate for one year, 2024, across Florida. Prevalence estimates in this field carry wide uncertainty. The 42% is different: it is 32% intimate partner plus 10% family member, self-reported by victims in Polaris’s 2015 study of US citizen cases, and it is the finding this page is built on. A widely repeated 88% online-platform figure used to sit here. I could not trace it to a primary source, so it has been removed rather than softened.

6. Spiking, and noise

~50%
of spiking incidents happen in bars and clubs
22%
in private homes
15–30 min
typical onset after the drink
up to 80%
increase in an attacker's flight response from a sudden 120 dB noise

A further 14% of spiking happens in pubs and 3% at festivals. Where a drug is involved it usually gives nothing to taste or smell, and it clears the body fast, which is why a toxicology test has to be same day. But the commonest spike is not a drug at all. A London A&E study of 78 suspected spiking cases found ethanol in 89.7% and an unexplained sedative in only 3%.

Sources: Drinkaware; Rape Crisis England and Wales; Quigley, Lynch et al., Postgraduate Medical Journal, 2007, prospective study of 78 alleged drink-spiking presentations to a London emergency department; National Crime Prevention Council figures reported by SoloProtect. The 80% figure is a widely cited industry statistic rather than a peer reviewed one, so treat it as directional.

7. What is working in your favour

  • Most of the world is on the lowest travel advisory there is. Check your own government's advice for wherever you are going rather than the news, and it is usually "exercise normal safety precautions".
  • Text-to-emergency exists in more places than people realise. Look up whether it works where you live before you need it, and put your location in the first message.
  • Purpose-built student and staff housing is genuinely hardened. Key card entry, emergency phones, a staffed desk. If you have the choice between that and a cheaper private room, the security is what you are buying.
  • An employer or an institution is an accountability chain. A sponsor, a university, a programme coordinator all have a duty to you that a casual arrangement does not.

Sources: Smartraveller, Australian Department of Foreign Affairs and Trade; Orange County Government text-to-911.

Tap to call

The numbers, all in one place

Save these to your phone tonight, before you need them. In some places you can also text the emergency number if speaking would be dangerous — but check how it works where you are, because it is not the same everywhere. Check whether it works where you are, and put your location in the first message.

112 works anywhere. It is part of the mobile standard, it dials from a locked phone, and the network hands it to whichever service is local — 911, 999 or 000. If you are somewhere not listed here, that is the number.

Your own numbers

Add them once and they stay on this phone. They also appear on the emergency screen, so you never have to go hunting through contacts with your hands shaking.

Worth having: your building or campus front desk, someone at work, both flatmates, and two people at home. Nothing you type here leaves your phone.

Put this on your home screen

Then it opens like an app and works with no signal at all, which is exactly when you would want it.

Tap the Share button at the bottom of Safari, then Add to Home Screen.

One last thing

Nothing on this page is a reason to be small, or suspicious, or to have a worse time. The whole point of getting the habits automatic is that you stop having to think about any of it.

Decide now who you would ring at 3am without hesitating, and tell them they are that person. Almost everything on this page works better when somebody is expecting to hear from you.

Then go and have an extraordinary time.

112 Numbers